For the detox diet, gluten is forbidden, so no wheat, barley, or rye; and refined carbohydrates are forbidden, so no white flour, including pasta, or white rice foods. This collection of recipes features gluten-free unrefined carbohydrates.
brown rice with cashews and herbs
Cook’s Illustrated foolproof oven-baked brown rice
creamy rice pudding
lentils and rice
long grain and wild rice
new orleans dirty rice
pineapple rice and other brown rice recipes at 101 cookbooks
honey cornbread (use gluten and sugar restrictions)
Tinkyada brand brown rice pasta is gluten free and unrefined and is available in almost all forms including elbow mac; they even have lasagne noodles! I have found it at Whole Foods nationwide, Vitamin Cottage and King Soopers (Colorado) and Richard’s Whole Foods and Publix in the Greenwise section of natural groceries (Sarasota and Florida).